What multivitamins are peanut free? We went to work to find safe vitamins made without peanuts in the ingredients for our child with a peanut allergy and share the results below. We were happy to find children’s multivitamins and adults’ that are free from peanuts.
Peanut Free Multivitamins are those made without peanuts in the ingredients. Some brands that make multivitamins without peanuts are: MaryRuth’s Organics, SmartyPants, MegaFood, Zarbee’s Naturals, Renzo’s, NutriGold, and Gummi King.
Below are many examples of multivitamins for kids, women, and men made without peanut as an ingredient. Some, but not all, were confirmed as manufactured in peanut free facilities. We also found you some top 8 allergy free vitamins.
Here are the peanut free multivitamins! Some links below are affiliate links from Food Allergy Parents’ partners. 🍽💙
5 BRANDS OF PEANUT FREE MULTIVITAMINS FOR ADULTS
Before you purchase and consume any of the products listed below, be sure to double-check the ingredients and manufacturing details! Ingredients and manufacturing procedures can change at anytime, but this should give you a great start for finding peanut allergy-friendly vitamins!
1. MaryRuth’s Liquid Multivitamins
MaryRuth’s Organics Vitamins are peanut free, wheat free, milk free, egg free, fish free, and crustacean free. MaryRuth’s makes a variety of liquid, chewable, and gummy vitamins for both adults and children. Some of the most popular supplements are MaryRuth’s Organics Liquid Morning Multivitamin for adults and the Nighttime Sleep Multimineral.
“All of our products are also celiac friendly (gluten-free/wheat-free and peanut free.”
-MARYRUTH ORGANICS
Visit MaryRuth’s FAQ Page to learn more about allergens in their products.
2. MegaFood Women’s One Daily Multivitamin Chew
MegaFood makes peanut free supplements for adults and children. These MegaFood Women’s One Daily Chews are available on Amazon
“Our products do not include peanuts or tree nuts and are manufactured in a nut-free facility. With that said, we do not test for these allergens and we do not call this information out on our labels.”
-MEGAFOOD
3. MegaFood Baby & Me Prenatal Multivitamin
Popular among women of child-bearing age is the MegaFood Baby & Me 2 Prenatal Multivitamin, which is made with real food–but not peanuts!
Related: 55 Peanut Free Facility Snacks
4. NutriGold Men’s Multi Gold
NutriGold Men’s Multi Gold is a peanut free multivitamin for men. It’s vegan, and is formulated using plant-based nutrients from certified organic, non-GMO foods..
NutriGold voluntarily performs a six-step allergen verification process to ensure their products are safe for those with food allergies. You can see the results for each product on their website.
“Our products do not include peanuts or tree nuts and are manufactured in a nut-free facility. With that said, we do not test for these allergens and we do not call this information out on our labels.”
-MEGAFOOD
Visit the NutriGold Allergen Page for more allergen information.
5. Seeking Health Optimal Multivitamin
The Seeking Health Optimal Multivitamin is for men and women, and it’s free of milk, egg, fish, shellfish, tree nuts, peanuts, wheat, gluten, and GMOs.
Visit the SeekingHealth Website to learn more about allergens in their products.
Related: What Chips are Peanut Free?
9 BRANDS OF PEANUT FREE CHILDREN’S MULTIVITAMINS
You can find Peanut Free Children’s Multivitamins as gummies, dissolvable tablets, powder, liquid, and capsules. Some brands that make peanut free children’s vitamins are Zarbees, SmartyPants, Gummi King, MaryRuth’s, Hero Nutritionals, Renzo’s, Rainbow Light, and Seeking Health.
6. Zarbee’s Naturals Children’s Complete Multivitamin
Zarbee’s Naturals Children’s Complete Multivitamin is another peanut free gummy vitamin option. This allergen friendly supplement includes vitamins and minerals from fruits, veggies, and real honey.
You can also get Zarbee’s Naturals:
- Toddler Multivitamin Gummies
- Children’s Multivitamin + Probiotic Gummies
- Children’s Multivitamin + Immune
- Children’s Multivitamin with Total B Complex
“All of our products are formulated without any of the 8 common allergens: milk, peanuts, egg, wheat, soybeans, fish, shellfish and tree nuts.”
-ZARBEE’S NATURALS
Visit Zarbee’s FAQ Page to learn more about allergens in their products.
7. SmartyPants Kids Formula Daily Gummy Multivitamin
SmartyPants Vitamins are popular in the food allergy community. These SmartyPants Kids Formula gummy multivitamins’ do not contain peanuts in the ingredients and they are manufactured in a peanut free facility. According to this allergen matrix, however, peanuts and other top 8 allergens are present in the bottling facility (which is different than the manufacturing facility).
8. MaryRuth’s Kid’s Multivitamin Gummies
Another peanut free children’s multivitamin is MaryRuth’s Kid’s Multivitamin Gummies. These are also gluten free, sugar free, and vegan.
Related: Best Allergy Alert Bracelets for Kids
9. Gummi King Multivitamin
GummiKing Multivitamin + Minerals are an allergy-friendly gummy vitamin option. It’s peanut free, as well as wheat and gluten free, dairy free, egg free, soy free, tree nut free, and free from artificial flavors, animal derivatives, and preservatives.
“At GummiKing, we understand just how common allergies are among children. That’s why, we manufacture products in an allergen free room. If your child has allergies, they can still take our vitamins and they contain no yeast, wheat, milk, eggs, soy, gluten, salt, peanuts, tree nuts, artificial flavors, salicylates, or preservatives.”
-GUMMI KING
Visit GummiKing FAQ Page to learn more about allergens in their products.
10. Hero Nutritionals Yummi Bears Multivitamin
The Original Yummy Bears Complete Multi by Hero Nutritionals is yet another gummy children’s vitamin that’s completely peanut free. We contacted their customer service to verify these children’s multivitamins are made in a peanut free facility.
“Yes, our certified organic facility is peanut free.”
-HERO NUTRITIONALS CUSTOMER SERVICE
Visit Hero Nutritionals FAQ Page to learn more about these vitamins.
11. Renzo’s Multivitamin for Kids
Renzo’s Vitamins are another peanut free children’s vitamin option. They are Vegan, top eight allergen free, sugar free, gluten free, GMO-free, and made without synthetic folic acid. Renzo’s Picky Eater Dissolvable Multivitamins can be dissolved in the mouth, chewed, swallowed, or dissolved in water or juice.
“Our products are free from the ‘Big 8 Allergens’ which includes: Fish, Shellfish, Tree nuts, Peanuts, Gluten, Soy, Milk, and Eggs.
Our products are tested in 3rd Party Labs which follow FDA guidelines when checking for any traces of the aforementioned ingredients.”
-RENZO’S VITAMINS
Visit Renzo’s FAQ Page to learn more about allergens in their products.
12. Rainbow Light Kids One Multivitamin
Rainbow Light Kids Multivitamin are chewable tablets with a fruit punch flavor. The label reads “Contains no gluten, wheat, milk, tree nuts, peanuts, soy, eggs, fish, shellfish, artificial flavors, or colors from artificial sources.”
13. MegaFood Kids Daily Multi
MegaFood is a brand that makes peanut free supplements in a peanut free facility. This MegaFood Kids Daily Multi Booster Powder can be added to 6-8 ounces of liquid, such as smoothie or juice.
“Our products do not include peanuts or tree nuts and are manufactured in a nut-free facility. With that said, we do not test for these allergens and we do not call this information out on our labels.”
-MEGAFOOD
Visit MegaFood’s Page to learn more about allergens in their products.
14. Seeking Health Kids Optimal Multivitamin
SeekingHealth Kids Optimal Multivitamin Capsules are Free of: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMO, artificial colors, and artificial flavors. The suggested serving size is six capsules and this formula is intended for children ages 4-years-old to 14-years-old. View the SeekingHealth webpage for more details.
— RELATED QUESTIONS —
Can You Be Allergic to Multivitamins?
Yes, you can be allergic to any ingredient in a multivitamin. Dairy, wheat, soy, tree nuts, peanuts, egg, fish, shellfish, and dyes are among the most common ingredients that can trigger allergic reactions.
When you’re dealing with allergies, you need to check labels of all products, including, but not limited to: food, vitamins, supplements, personal care items, and beauty products.
Anything that goes in your body or on your skin can trigger allergic reactions.
How to Check Vitamins for Food Allergy Safety
Just as you do with food labels, check the ingredient label on any supplements for the specific food allergen and other names. Here is a list of other hidden names for Peanuts.
When it doubt, contact the company’s customer service via phone, chat, or email to verify if the vitamins you are considering contain peanuts or if they are manufactured on shared equipment with peanuts. Always watch for reactions, especially when trying something new.
Related: What Brands of Popcorn are Nut Free?
Do Vitamins Contain Nuts?
Some do! Coconut (considered a tree nut by the FDA) is fairly common, some supplements use nut flavoring, and others may be manufactured on shared equipment with peanuts or tree nuts.
Does Peanut Free Mean Nut Free?
No, “peanut free” does not necessarily mean “nut free.”
The term “nut free” can be confusing as to what it really means because tree nuts and peanuts are two different foods and two different allergens.
Tree nuts grow on trees (e.g., almonds, walnuts, cashews, pecans) while peanuts grow underground and are part of the legume family (along with lentils, peas, beans, and soybeans).
Related: What Donuts are Peanut Free?
SAVE AND SHARE THIS LIST OF PEANUT FREE MULTIVITAMINS
Shopping for safe products can be overwhelming when you have severe food allergies. Would you help our food allergy community and share this list on social media?
Thank you for supporting our mission to help all families with food allergies thrive!
BOOST YOUR KIDS’ CONFIDENCE!
ALWAYS CHECK LABELS YOURSELF
Ingredients and manufacturing procedures can change over time. Please recheck all labels to make sure they fit your dietary needs before eating.
I am a constantly-researching food allergy mom. However, I am not a medical professional and nothing on this blog should take the place of your doctor’s recommendations.
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