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Category: New to Food Allergies

link to Easy Allergy-Friendly Recipes That Take 5 Minutes or Less

Easy Allergy-Friendly Recipes That Take 5 Minutes or Less

What are some easy allergy-friendly recipes that kids will eat? Healthy and easy recipes for busy moms are by far the most requested thing in my real life and on Food Allergy Parents. So since...

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link to Fewer Allergic Reactions: The 7-Prong Approach That Worked

Fewer Allergic Reactions: The 7-Prong Approach That Worked

Want fewer allergic reactions? Exasperated from trying to figure out the cause? I've been there. Mysterious red rashes around mouths, eczema flares, horrible reflux, hives, colic, chronic candida,...

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link to 89 Peanut Free Brands Peanut Allergy Families Will Love

89 Peanut Free Brands Peanut Allergy Families Will Love

What foods, snacks, and personal care items are made in peanut free facilities? As parents of a child with a severe peanut allergy, we researched and curated a list of food brands that use dedicated...

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link to 11 Must Have Gifts for People With Allergies

11 Must Have Gifts for People With Allergies

What are great gift ideas for a family that deals with allergies? Whether you're dealing with food allergies or environmental allergies, there are some healthy gifts that every home needs. These...

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link to Peanut Free Snacks Safe for Kids with Peanut Allergies

Peanut Free Snacks Safe for Kids with Peanut Allergies

What are safe snacks that kids with peanut allergies can eat? As a mom of a child with a severe peanut allergy, this is a struggle I'm familiar with. Thankfully, we're finding more allergy-friendly...

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link to Dairy, Gluten, Nut + Soy Free Lunch Ideas for Kids

Dairy, Gluten, Nut + Soy Free Lunch Ideas for Kids

If you're looking for dairy-free, gluten-free, peanut-free, tree nut-free, or soy-free lunch ideas, you're in the right place! We use the Planet Box lunchbox and these are kid-approved and...

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WELCOME!

I'm Val, an ex-peanut butter lover turned peanut allergy mom when our 1-year-old developed a severe peanut allergy. We've battled allergies, intolerances, + eczema for years. Peanut Free, Gluten Free, Dairy Free, Brazil Nut Free, + Soy Free is how we eat. Food allergies led us to homeschool, and we're loving it!

Food Allergy Parents is where you'll find Allergy-Friendly Snacks, Substitutions, and Tips for Raising Safe + Confident Kids with Food Allergies.

Take some of the stress off and get started with a few of my favorite things for food allergy life. Just click the button below...

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