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Category: New to Food Allergies

link to How to Handle Trick-or-Treating as a Food Allergy Parent

How to Handle Trick-or-Treating as a Food Allergy Parent

How can you safely participate in trick-or-treating when you have a child with food allergies? Below are six quick tips! I can still remember the anxiety I felt taking our daughter with an...

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link to 20 Non Food Halloween Treats for Toddlers

20 Non Food Halloween Treats for Toddlers

What non-food treats can you give toddlers for Halloween? Leave it to a food allergy parent to find the best Halloween treat ideas for kids that are not food or candy. If your kids end Halloween...

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link to Dairy, Gluten, Nut + Soy Free Lunch Ideas for Kids

Dairy, Gluten, Nut + Soy Free Lunch Ideas for Kids

If you're looking for dairy-free, gluten-free, peanut-free, tree nut-free, or soy-free lunch ideas, you're in the right place! We use a Planet Box lunchbox and these are kid-approved and...

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link to Review of 5 Children’s Books About Food Allergies

Review of 5 Children’s Books About Food Allergies

What are the best children's books about food allergies? As a food allergy mom whose firstborn was diagnosed with peanut and tree nut allergies at 15 months old, I've been teaching children about...

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link to 13 Tips to Prevent Food Allergy Reactions at School

13 Tips to Prevent Food Allergy Reactions at School

Sending your child with food allergies to school or daycare can cause a lot of anxiety for parents. So what are some tips for preventing reactions and keeping your child safe when they're not at...

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link to Gluten Free Graham Crackers (Some Top 8 Allergen Free!)

Gluten Free Graham Crackers (Some Top 8 Allergen Free!)

Bonfire season is here and it's just not the same without enjoying a tasty s'mores. But what if you can't have gluten? That's where gluten free graham crackers save the day. Below you'll find where...

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WELCOME!

I'm Val, an ex-peanut butter lover turned peanut allergy mom when our 1-year-old developed a severe peanut allergy. We've battled allergies, intolerances, + eczema for years. Peanut Free, Gluten Free, Dairy Free, Brazil Nut Free, + Soy Free is how we eat. Food allergies led us to homeschool, and we're loving it!

Food Allergy Parents is where you'll find Allergy-Friendly Snacks, Substitutions, and Tips for Raising Safe + Confident Kids with Food Allergies.

Take some of the stress off and get started with a few of my favorite things for food allergy life. Just click the button below...

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