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Category: Gluten Free

link to 10 Nut Free 4th of July Snacks That Are Healthy + Easy

10 Nut Free 4th of July Snacks That Are Healthy + Easy

Celebrating the 4th of July with family and friends can be so much fun. But as a food allergy parent, pot lucks usually bring a little extra stress and worry. We always bring our own safe food, and...

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link to 6 Peanut Free Brownie Mixes *Gluten Free Too*

6 Peanut Free Brownie Mixes *Gluten Free Too*

As a mom of a child with a severe peanut allergy, I know how hard it is to find safe baked goods. Peanuts and Tree Nuts are common ingredients in muffins, brownies, cookies, and cakes. This post will...

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WELCOME!

I'm Val, an ex-peanut butter lover turned peanut allergy mom when our 1-year-old developed a severe peanut allergy. We've battled allergies, intolerances, + eczema for years. Peanut Free, Gluten Free, Dairy Free, Brazil Nut Free, + Soy Free is how we eat. Food allergies led us to homeschool, and we're loving it!

Food Allergy Parents is where you'll find Allergy-Friendly Snacks, Substitutions, and Tips for Raising Safe + Confident Kids with Food Allergies.

Take some of the stress off and get started with a few of my favorite things for food allergy life. Just click the button below...

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These statements have not been evaluated by the Food and Drug Administration. The information provided here is not intended to diagnose, treat, cure, or prevent disease, nor is it a substitute for medical advice.