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Category: Food Substitutions and Alternatives

link to Peanut Free Thanksgiving Treats You Can Buy Online

Peanut Free Thanksgiving Treats You Can Buy Online

Thanksgiving is coming up and you probably need some peanut free Thanksgiving treats. We know how hard holidays are with food allergies. So we put together this guide of packaged Thanksgiving...

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link to Peanut Free Candy From Peanut Free Facilities (Most Are Tree Nut Free Candy Too!)

Peanut Free Candy From Peanut Free Facilities (Most Are Tree Nut Free Candy Too!)

Here's your ultimate list of peanut free candy for every holiday and special occasion. The candies below are made in dedicated peanut free facilities. Most are tree nut free candy made in nut free...

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link to 20 Non Food Halloween Treats for Toddlers

20 Non Food Halloween Treats for Toddlers

What non-food treats can you give toddlers for Halloween? Leave it to a food allergy parent to find the best Halloween treat ideas for kids that are not food or candy. If your kids end Halloween...

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link to Thrive Market Review by a Food Allergy Family

Thrive Market Review by a Food Allergy Family

Honest Thrive Market Review after being a paying member for 8 years. Includes pros, cons, tips, and our favorite products as food allergy parents.

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link to Dairy, Gluten, Nut + Soy Free Lunch Ideas for Kids

Dairy, Gluten, Nut + Soy Free Lunch Ideas for Kids

If you're looking for dairy-free, gluten-free, peanut-free, tree nut-free, or soy-free lunch ideas, you're in the right place! We use a Planet Box lunchbox and these are kid-approved and...

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link to 15 Peanut Free Protein Bars From Dedicated Facilities

15 Peanut Free Protein Bars From Dedicated Facilities

Do peanut free protein bars exist? Protein bars are great to have on hand because they're a convenient and filling snack, but most protein bars contain peanuts or they're made on shared equipment....

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WELCOME!

I'm Val, an ex-peanut butter lover turned peanut allergy mom when our 1-year-old developed a severe peanut allergy. We've battled allergies, intolerances, + eczema for years. Peanut Free, Gluten Free, Dairy Free, Brazil Nut Free, + Soy Free is how we eat. Food allergies led us to homeschool, and we're loving it!

Food Allergy Parents is where you'll find Allergy-Friendly Snacks, Substitutions, and Tips for Raising Safe + Confident Kids with Food Allergies.

Take some of the stress off and get started with a few of my favorite things for food allergy life. Just click the button below...

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