Sending a gift basket to someone you're thinking about is a kind gesture that everyone appreciates, but what can you send if you don't want to send food? As a food allergy mom, I prefer typically...

If you search for peanut free dog food or treats, far too often the results are dog treats with peanut in them! This only increases the anxiety of those with peanut allergies to see so many dog...

Finding pasta without eggs can be a difficult task for those with egg allergies. Pasta is an easy go-to meal for many families, and pasta salads are common at family gatherings, but finding safe...

Food Allergy Awareness Week is on May 9-15, 2021. It's honored the second week of May, which is declared by the Asthma and Allergy Foundation of America to be "National Asthma and Allergy Awareness...

Looking for a healthy green smoothie with spinach that kids will eat? This smoothie recipe is one I've made hundreds of times for our toddlers and young kids, who have multiple food allergies and...

This easy Instant Pot Vegetarian Burrito Bowl is very allergy-friendly, as it's dairy free, gluten free, nut free, peanut free, egg free, and soy free. It's healthy and makes great leftovers too!...